For hypertensive patients taking antihypertensive drugs, how to promote blood circulation in the lower limbs?

 对服降压药的高血压患者，如何促进下肢血液循环？

对高血压患者，很多的降压药通常扩张外周血管来降低血压。外周血管，尤其是小动脉，小静脉，毛细血管扩张以后，大量血液组织液瘀滞停留在组织间器官内，下肢尤其明显。

对高血压患者大多数采用降压药进行治疗，那么如何来改善降压药带来的这个副作用呢？中国有句古话“饭后百步走，活到99”。人们在行走过程当中，下肢肌肉收缩，促使血管的收缩。可以使得组织液和毛细血管的血液大量的回流到血管里面，回流到心脏，可以促进下肢的血液循环。

For hypertensive patients taking antihypertensive drugs, how to promote blood circulation in the lower limbs?

For patients with hypertension, many antihypertensive drugs usually dilate peripheral blood vessels to lower blood pressure. After peripheral blood vessels, especially small arteries, venules, and capillaries dilate, a large amount of blood and tissue fluid stasis stays in the intertissue organs, especially in the lower limbs.

Most patients with hypertension are treated with antihypertensive drugs, so how to improve the side effects of antihypertensive drugs? There is a Chinese proverb: "After eating, walk a hundred steps and live to be 99." When people walk, the muscles of the lower limbs contract, causing the blood vessels to contract. It can cause a large amount of  fluid in the tissues and blood in capillaries to flow back into the large blood vessels and back to the heart, which can promote blood circulation in the lower limbs.